Let's Journey Together

HigherChange seeks to create a “higher change” in your life by providing whole-person counseling and coaching for individuals, couples, and families. This means that we care about all aspects of your wellness, in the context of your relationships.
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About

Higher Change with Dr. Tom

Tired of the status quo? Stuck in a rut in your relationships, wellness, business, intimacy, or spirituality? I help you to align your life with your true authentic self. Together, we’ll secure genuine change through acceptance first. I'm Dr. Tom, a Licensed Clinical Marriage and Family Therapist in Maryland (LCM754), DC (LMFT200001211), and California (LMFT 111604), and a professional life coach across the U.S. The mission of HigherChange, LLC, is to be a safe space for you to be accepted and to grow into your life goals. I care about all aspects of your life. That includes life coaching, health coaching, couples therapy, business coaching, and sex therapy. I have provided therapy to individuals and families since 2007. I'm also married for over 15 years, and we have 2 boys. I help with: 1) couples distracted by addiction, ADHD, or anxiety, 2) men with sexual compulsions or infidelity, 3) engaged or cohabiting couples in distress, 4) pre-marital couples, and 5) sexual issues. I also offer Christian counseling and Christian marriage counseling. About Insurance Benefits Accepted For mental health issues, we accept Blue Cross Blue Shield and affiliates (CareFirst, Anthem, BCBS Federal Employee Program, etc.) and Cigna or Evernorth. HOWEVER, please note that to qualify for insurance benefits, therapy must be related to a mental health diagnosis, like anxiety, depression, PTSD, etc., that has medical necessity. Most insurance plans do not cover relationship or sexual issues. Yes, it is sad considering that these are often the primary drivers for mental health issues. Please do not ask us to bill your insurance for relationship or sexual issues without first contacting your insurance company to check to see if your plan covers it. (We don't want to keep asking them.) Also, we cannot make up a diagnosis either, as this is insurance fraud and can cost us our license and result in serious penalties. Plus, insurance companies occasionally audit psychotherapy notes to ensure that treatment is related to the reported diagnosis. You can always choose to skip insurance and pay for therapy out of pocket. This will maximize your privacy and widen your pool of therapists. Thank you for your understanding.
Dr. Thomas B. Luttrell, PhD
LCMFT, LMFT

Services

  • Marital and Premarital
  • Couples Counseling
  • Relationship Issues
  • Sex Therapy
  • Spirituality and Religion
  • Family Conflict
  • Sexual Addiction
  • Divorce
  • Anxiety
  • Depression
  • Trauma
  • Kink/Diverse Sexualities
  • Infidelity
  • Panic Disorders
  • Social Anxiety
  • Addiction
  • Alcohol Use
  • Internet Addiction

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Solution Focused Brief (SFBT)
  • Gestalt Therapy
  • Christian Counseling
  • Coaching
  • Clinical Supervision and Licensed Supervisors
  • Experiential Therapy
  • Feminist Therapy
  • Family Systems
  • Humanistic Therapy
  • Multicultural
  • Pastoral Counseling
  • Sex Therapy

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield

Locations

A street map for office location at Bethesda, MD 20814-4851

HigherChange Bethesda MD Office In-Person

Bethesda, MD 20814-4851

A street map for office location at Loma Linda, CA 92354

Video Conference or Telehealth for California

Loma Linda, CA 92354

A street map for office location at Singapore,  01895-6

Video Conference or Telehealth for Singapore

Singapore, 01895-6

A street map for office location at Washington, DC 20001

Video Conference or Telehealth for Washington DC

Washington, DC 20001

A street map for office location at Burtonsville, MD 20866

Your House Fulton Olney Silver Spring area

Burtonsville, MD 20866

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